Art of Power Weightlifting Sessions
Date: 22nd January 2017
Time: Session A 9:30am-12:00pm, Session B 1:00pm-3:30pm
Basic Requirements: You have attended a training session with Coach Wu beforehand or you have attended a minimum of four(4) Weightlifting classes at PushMore.
Both sessions will be lead by Coach Wu Chuanfu. Coach Wu is the head coach of the Singapore Weightlifting Federation and a sought-after authority on the Chinese weightlifting methodology.
These sessions are part of our long term training group and is open to all athletes who have trained/attended a seminar with Coach Wu previously. For those of you who are new to this, please send an email [firstname.lastname@example.org] for details on how to start the training process.
LiftOff @ PushMore
Date: 8th April 2017
Location: PushMore Fitness & Performance
This Olympic weightlifting competition will be first in a series of events leading up to the Vanguard LiftOff 2017. Athletes will be competing to lift their best total in the Snatch and Clean & Jerk in individual weight classes. More sign-up details will be out last week of January 2017.