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Fitter, Faster, Stronger.

 

 

Welcome to PushMore Fitness Centre!

PushMore is Malaysia's first CrossFit affiliate. We use a mix of gymnastics, weightlifting and metabolic conditioning to forge elite fitness. We are passionate about what we do and how we do it.

PushMore - Fitter, Faster, Stronger.

 

 

   Workout of the Day (WOD)

 

Thursday 11th March 2010
Five rounds for time of:

7 Deadlifts @ Bodyweight
14 Burpees
30 Double Unders

Previous Results | All Workouts

 

   Contact Us

Tel +6(03) 7885 0120
E-mail info@pushmore.com.my
Workout Blog pushmore.blogspot.com
Where are we? Merchant Square (near Tropicana Golf & Country Resort), Petaling Jaya, Malaysia
  Full contact details inside

 

   An Introduction to CrossFit